Introduction to Magnesium and Its Importance

Magnesium is a vital mineral that is essential for the proper functioning of our bodies. It is involved in over 300 biochemical reactions and plays a crucial role in many bodily functions, including muscle and nerve function, blood sugar regulation, and bone health. Despite its importance, many people do not get enough magnesium in their diets, which can lead to a range of health problems. In this guide, we’ll explore the true cost of magnesium and what factors contribute to its price.

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